dietitian Les Rivières

Welcome to a trusted nutrition partner in Quebec, Canada. Our practice in Les Rivieres is built on practical science, compassionate care, and a deep respect for the local community of about 77,000 residents. If you’re seeking sustainable changes to your eating habits, you’re in the right place.

Meet the founder: The heart of our dietitian practice

Our founder and manager began this journey driven by a simple belief: nutrition should be personal, achievable, and grounded in real life. Growing up in Quebec, Canada, they witnessed how access to accurate nutrition information can transform families and individuals. With years of training and hands-on experience, they established a practice here in Les Rivieres to help people navigate dietary challenges - from weight management to managing chronic conditions, and everything in between. Their approach blends evidence-based strategies with a friendly, human touch, making nutrition approachable for busy lives.

What we offer

• Individualized nutrition assessments tailored to your goals and lifestyle
• Meal planning that fits your schedule, budget, and taste preferences
• Support for weight management, diabetes-friendly eating, and heart-healthy choices
• Guidance for families, athletes, and seniors in the local community
• Practical tips for mindful eating, grocery tours, and menu optimization

Why choose us in Les Rivieres

Choosing a local dietitian means you benefit from a practitioner who understands the Quebec context, including cultural food traditions and seasonal produce. Our programs emphasize sustainable changes rather than quick fixes, helping you build lasting habits. We celebrate small wins and meet you where you are - whether you’re new to nutrition guidance or seeking advanced strategies.

Client-centered philosophy

We listen first. We translate scientific insights into clear, actionable steps. We provide ongoing encouragement and adjust plans as your life evolves, ensuring the plan remains realistic and effective.

Community focus

As part of a vibrant, growing city in Quebec, Canada, we partner with local clinics, markets, and wellness professionals to support you on your path to better health. Our practice is proud to serve the people of Les Rivieres with respect, integrity, and results.